Mud Bath/SPA
By
Remi Clay
Types of Mud Bath
Most commonly used mud in Mud SPA/BATH is Earthen Soil and Multani Mitti.
The mud contains an array of vitamins and minerals, as well as decomposed grass, flowers and herbs.
Healing powers of Mud Bath
1) Mud baths has anti-inflammatory properties- soaking in mud and its minerals can help alleviate aches and muscle pains.
2) Soothing effect Mud Bath and its minerals -- including sodium, magnesium and potassium -- improves Skin.
3) Soaking in mud baths can even help relieve the symptoms of many conditions such as psoriasis and Rosacea.
4) Mud bath can even improve spinal Problems.
5) Mud bath is a great way to relax and refresh.
Mud Bath at Home
To make your own mud bath at home, Just add Earthen Soil and Multani Mitti with water.After some time mud dissolves, then Slowly rub on the body.
Let the mud keep ont he body for 10 to 15 min and then Rinse yourself off under a warm shower.
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